WHO WHAT WOO
Kundalini + Tantra + Hatha yoga
PRANIC LIFE FORCE TECHNOLOGY
KUNDALINI
KUNDALINI YOGA IS A PRACTICE THAT HAS BEEN AROUND FOR CENTURIES AND HAS ONLY RECENTLY BEEN GIVEN ITS CURRENT NAME. IT WAS PREVIOUSLY KNOWN AS LAYA YOGA, WHICH MEANS "DISSOLUTION." THIS IS BECAUSE THE PRACTICE HELPS TO DISSOLVE BARRIERS BETWEEN ENERGY ( SHAKTI) AND CONSCIOUSNESS ( SHIVA).
KUNDALINI COMES FROM THE SANSKRIT WORD KUNDL, WHICH MEANS "COIL." THIS IS BECAUSE WHEN SHAKTI OR ENERGY IS RELEASED, IT IS ASSUMED TO BE THE SHAPE OF A COIL, AND STRAIGHTEN UP LIKE A SERPENT. IT THEN MOVES THROUGH THE CHAKRAS IN A SNAKE-LIKE PATTERN, WHICH IS WHY IT IS ALSO KNOWN AS "SERPENT POWER."
MANY CONNECT THE WORD KUNDL TO THE SACRAL AREA OF THE SPINE, WHERE THE ENERGY OF KUNDALINI LIES DORMANT. OTHERS RELATE IT TO THE KUND OR THE PIT WHERE FIRE CEREMONIES ARE PERFORMED. THIS IS BECAUSE OF THE VERY NATURE OF KUNDALINI IS FIRE.
TANTRA
IN THE TANTRIC TRADITION, IT IS UNDERSTOOD THAT OUR WHOLE EXISTENCE IS DIVIDED INTO TWO ASPECTS: SHIVA AND SHAKTI.
SHIVA IS THE PURE CONSCIOUSNESS THAT PERVADES ALL THINGS, WHILE SHAKTI IS THE DYNAMIC ENERGY THAT GIVES RISE TO AND SUSTAINS ALL MANIFESTATION. THE GOAL OF TANTRA IS TO BRING THESE TWO PRINCIPLES INTO HARMONY WITHIN ONESELF, SO THAT ONE CAN EXPERIENCE THE UNIVERSE AS A UNIFIED FILED OF CONSCIOUSNESS. THIS IS ACCOMPLISHED THROUGH A PROCESS OF SELF AWAKENING, IN WHICH THE INDIVIDUAL COMES TO UNDERSTAND THEIR TRUE NATURE AS AN INSEPARABLE PART OF THE COSMOS.
AS ONES SENSE OF SEPERATION DISSOLVES, THE BEGIN TO EXPERIENCE THE WORLD AROUND THEM AS AN EXTENSION OF THEIR OWN BEING, THIS DIRECT CONNECTION WITH ALL THAT IS ALLOWS FOR A FLOW OF ENERGY AND INFORMATION THAT TRANSCENDS THE LIMITATIONS OF THE PHYSICAL WORLS. IN THIS WAY TANTRA PROVIDES A DIRECT PLATH TO SPIRITUAL LIBERATION.
HATHA
HATHA YOGA IS A COMPLETE SYSTEM THAT INCLUDES THE MIND, BODY, AND SPIRIT. IT IS AN APPROACH THAT RESPECTS THE BODY AND MIND AS INTERCONNECTED AND SEES THEM EQUALLY IMPORTANT IN ACHIEVING BALANCE.
IT STRIKES TO BALANCE THE MIND AND BODY THROUGH THE PRACTICE OF ASANAS (POSTURES) AND PRANAYAMA (BREATH CONTROL), SO THE BODY CAN RELAX AND HEAL IN A CALM AND FOCUSED STATE.
READY TO TRY HIGH TECH YOGA?
HIGH-TECH YOGA ENCOMPASSES ALL OF THE YOGAS PLUS SO MUCH MORE. SO IF YOU WANT TO FEEL MORE FLEXIBLE AND LOOK MORE YOUTHFUL, GET A GOOD SWEAT, HEAL FROM A BREAKUP, REJUVENATE A RELATIONSHIP, MANIFEST SOMETHING, AND CHNAGE YOUR REALITY. THIS IS WHERE HIGH-TECH YOGA COMES IN.
HIGH-TECH YOGA ALLOWS US TO TRANSCEND OUR LIMITATIONS AND TUNE INTO A HIGH FREQUENCY TO GET THE BODY, MIND, AND SPIRIT WE DESIRE WHILE ESTABLISHING A STRONGER SENSE OF SELF. SIGN UP FOR A HIGH-TECH YOGA CLASS OR PRIVATE YOGA SESSION WITH ME.
HIGH-TECH YOGA IS THE WAY OF THE FUTURE AND I AM EXCITED TO SHARE IT WITH YOU!